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  <url>
    <loc>https://www.magnoliacounselling.ca/approach</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-01-19</lastmod>
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      <image:title>Approach - MY APPROACH</image:title>
      <image:caption>I deeply value relationships and my work is very relational. Person-centered therapy and strengths-focused therapy help inform the foundation of my approach to counselling. This means that I view you as the expert of your life, and value your lived experience and knowledge.</image:caption>
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    <image:image>
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      <image:title>Approach - ISSUES I CAN HELP WITH</image:title>
      <image:caption>Anxiety/Depression Family issues Stress Body image Life transitions Trauma Personal growth Grief/Loss Relationships Parenting</image:caption>
    </image:image>
    <image:image>
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      <image:title>Approach</image:title>
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    <image:image>
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      <image:title>Approach</image:title>
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      <image:title>Approach</image:title>
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    <image:image>
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      <image:title>Approach</image:title>
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    <image:image>
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      <image:title>Approach</image:title>
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  </url>
  <url>
    <loc>https://www.magnoliacounselling.ca/services</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-08-17</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/6e3fc994-b5bc-4625-9629-186e19a8fadd/Services-Stripe-Image.png</image:loc>
      <image:title>Services - SERVICES</image:title>
      <image:caption>Navigating through life can feel like a lonely journey, but it doesn’t have to be. I offer in-person sessions, remote sessions and outdoor “walk and talk” (or “sit and say it”) nature-based sessions for adults living in Victoria, B.C. and remote sessions for adults residing in the province of B.C.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Services</image:title>
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    <image:image>
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      <image:title>Services</image:title>
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      <image:title>Services</image:title>
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  </url>
  <url>
    <loc>https://www.magnoliacounselling.ca/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2022-04-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/1646841360057-ABCAH82BNF0LRRSYAORG/04-Intro-Image-Blank.png</image:loc>
      <image:title>Home - A SAFE SPACE TO GROW</image:title>
      <image:caption>Magnolia trees are prized for their delicate beauty and their hardy resilience. Magnolia flowers have been known to represent dignity, love, health, joy and perseverance. My hope for you in counselling, is that you can discover (or recover) some of these qualities in your life. And that you can be reminded of the innate beauty and strength you possess.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/ae7bfb41-bd17-454d-a3ab-44a6b8a2239d/Stripe-Image.png</image:loc>
      <image:title>Home - HI, I’M KATHLEEN</image:title>
      <image:caption>I have spent most of my life working with children and families in various capacities, and I always knew I was going to pursue clinical counselling. I completed my B.A. in Psychology from the University of Victoria and completed my M.A. in Counselling Psychology from City University of Seattle.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/7809a247-0b33-4502-a94c-0792c367ba12/Top-Image2.png</image:loc>
      <image:title>Home - HEALING THROUGH MEANINGFUL CONNECTIONS</image:title>
      <image:caption>WELCOME TO MAGNOLIA COUNSELLING</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/1646841336349-MIQOAF5OHTHW9FQHEAXR/07-Terracotta-Banner.jpg</image:loc>
      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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    <image:image>
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      <image:title>Home</image:title>
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  </url>
  <url>
    <loc>https://www.magnoliacounselling.ca/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-10-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/6f81914a-aa12-4cf5-b526-c6aabcfc20ee/Stripe-Image2.png</image:loc>
      <image:title>About - GET TO KNOW ME</image:title>
      <image:caption>Welcome! My name is Kathleen Cain (she/her) and I am glad you have found your way here. I live in Victoria B.C. and am fortunate to have been born and raised here. I love this part of the world and the community that lives here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/1646841400514-VQLYPG4PWQ7MUADH5WQF/image-asset.octet-stream</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/1649358925875-5FQSFGPZ0QCPNN8BSO7Q/Half-Color-Banner.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/1650397495254-B4IBCAGM8WUV43CODUXB/Brown-Banner2.jpg</image:loc>
      <image:title>About</image:title>
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  </url>
  <url>
    <loc>https://www.magnoliacounselling.ca/resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-19</lastmod>
    <image:image>
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      <image:title>Resources</image:title>
      <image:caption>Citizen’s Counselling www.citizenscounselling.com 250-384-9934 Affordable, accessible counselling for adults in Victoria Victoria Single Parents Resource Centre www.singleparentvictoria.ca 250-385-1114 Support, education and counselling for one-parent families Victoria Transition House www.transitionhouse.net 250-385-6611 (24hour crisis line) Support for women experiencing intimate relationship abuse Victoria Sexual Assault Centre www.vwsac.com 250-383-3232 (crisis and info line) Services for those affected by sexual assault and abuse Mary Manning Centre www.marymanning.com 250-385-6111 Child abuse prevention and counselling Vancouver Island Crisis Line 1-888-494-3888 24-hour crisis line support and suicide intervention</image:caption>
    </image:image>
    <image:image>
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      <image:title>Resources - LOCAL RESOURCES</image:title>
      <image:caption>If this is an emergency situation please call 911 or go to your nearest hospital emergency room.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Resources</image:title>
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      <image:title>Resources</image:title>
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  </url>
  <url>
    <loc>https://www.magnoliacounselling.ca/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-19</lastmod>
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      <image:title>Contact - LOOKING TO WORK TOGETHER?</image:title>
      <image:caption>LET’S MAKE A PLAN TO CONNECT</image:caption>
    </image:image>
    <image:image>
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      <image:title>Contact</image:title>
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    <image:image>
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      <image:title>Contact</image:title>
    </image:image>
    <image:image>
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      <image:title>Contact</image:title>
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  </url>
  <url>
    <loc>https://www.magnoliacounselling.ca/bio-1-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/316f9447-3040-4480-89d1-7dc9a84e95a3/Horizontal-Strip-Img.png</image:loc>
      <image:title>List (Copy) - ISSUES I CAN HELP WITH</image:title>
      <image:caption>Anxiety Depression Stress Trauma Body image/self-esteem/self-worth</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/6228cdf773fdcf4a8c2f83c2/1649358925875-5FQSFGPZ0QCPNN8BSO7Q/Half-Color-Banner.jpg</image:loc>
      <image:title>List (Copy)</image:title>
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  </url>
  <url>
    <loc>https://www.magnoliacounselling.ca/lets-work-together-2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-07</lastmod>
    <image:image>
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      <image:title>Let's Work Together (Copy)</image:title>
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